Do you bounce back from setbacks like a champion, or do doubts hold you back? Take this quiz to discover your mental resilience score and get personalized strategies to strengthen your mindset.

First Name *

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How often do you use visualization or breathing exercises? *

In a high-pressure moment, I… *

When facing a tough challenge, I… *

After a setback, I… *

After making a mistake, my first thought is… *